Fitness Motivation: My Spotify Playlist

Just like reading, I have depended on music for the majority of my life in order to destress and/or get through hard times. I actually like driving an hour to work because I get to blast my favorite songs the entire way. Listening to music first thing in the morning is such a great way to set the tone for the day. I am all over when it comes to my music taste. I will literally listen to anything so long as it has a beat and makes me feel some type of way.

That being said, I am constantly updating my playlists for when I’m running or working out. Recently I have been really a mix of pop and rock. If you want to check out my playlist, click on this link here or click on the Spotify icon embedded on my site!

As always, thanks so much for supporting me in my journey and until next time…………..

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