Week of Workouts

Monday – March 7

  • Back/Biceps
  • 5k

Tuesday – March 8

  • Quads/Glutes
  • Full Body

Wednesday – March 9

  • Metcon/Circuit
  • 5k

Thursday – March 10

  • Shoulders/Abs
  • 5k

Friday – March 11

  • Hamstrings/Glutes
  • 45 Minute Bike

Saturday – March 12

  • Chest/Triceps
  • 5k

Sunday – March 13

  • Back/Biceps
  • 5k

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s