Monday – March 7

• Back/Biceps
• 5k

Tuesday – March 8

• Quads/Glutes
• Full Body

Wednesday – March 9

• Metcon/Circuit
• 5k

Thursday – March 10

• Shoulders/Abs
• 5k

Friday – March 11

• Hamstrings/Glutes
• 45 Minute Bike

Saturday – March 12

• Chest/Triceps
• 5k

Sunday – March 13

• Back/Biceps
• 5k