Breakfast

Greek Yogurt w/blueberries and granola

Calories: 244

Protein: 14.5g

Lunch

Blueberry lemonade energy drink and tuna casserole

Calories: 328

Protein: 18.7g

Snack #1

Banana protein smoothie

Calories: 317

Protein: 32.6g

Dinner

Creamy potato soup with air-fried chicken and carrots

Calories: 368

Protein: 23g

Snack #2

Mother’s circus animals

Calories: 150

Protein: 1g