Thoughts on the Prior Week of 75 Hard This is the first week where the lack of sleep really got to me and the soreness from constantly working out started to hit me hard. I got out of work early one day and I immediately fell asleep on the couch. But then I woke up […]
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Hello all! If you’re new here, I am currently participating in one of the most difficult, and popular, fitness/mental challenge ever. 75 Hard. I’m not going to boor you with the details. Check out some of my previous posts to find out more, or just Google it. But I wanted to share with you today […]
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Last week really tested me mentally and physically. I struggled almost every single day because of my endometriosis and work. There was one day last week where I broke down after my workout because I was in so much pain. And then I threw up, took a nap, and I was fine. Looking back, I […]
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Four days down! These past few days, I have seen some serious progress, not in the way I look or the numbers on the scale, but in how I feel. There were mornings were I just wasn’t feeling my best (my period is so close to being here and my body is already showing major […]
Read MoreHello all! I wanted to pop on here real quick to give my tentative April TBR. If you don’t already know, I announced I am participating in a fitness challenge called 75 Hard starting April 1st. That happens to be the kickoff as well for Camp NaNoWriMo. Needless to say, things may change when it […]
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Hello all! This Thursday, April 1st, is the official kickoff for the 75 Hard challenge that I mentioned in my previous post. If you didn’t read that, let me catch you up. This challenge is 75 days. I need to do two 45 minute workouts a day, one of which must be done outdoors. I […]
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I posted over the weekend that I was “training” to try the fitness challenge 75 Hard and I promised that I would post my workouts and meals for the week! Monday Tuesday Wednesday Thursday Friday Saturday Sunday 9 Week Control Freak:Phase 1, Week 1, Workout 1 9 Week Control Freak:Phase 1, Week 1, Workout 2 […]
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Hey guys! I came across this extreme challenge about a year ago via YouTube. When I first saw it, I was like “this is my way to finally reach my goal weight” and “I can totally do this…it’s not going to be that hard.” After researching it and trying to see how this would fit […]
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Hi guys! As the title suggests, I got to try some new water bottles! The company Super Sparrow contacted me through Instagram asking if I would like to try and review some of their water bottles. After looking in to their products and finding them to be a legit company, I agreed and chose two […]
Read MoreHello all! I get a lot of questions (mostly from colleagues) about how in the world I’m able to wake up at 3:00 AM to work out and then go to work for 12+ hours. The simple answer to that is that I prep as much as I can the night before so I can […]
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