What I Eat In A Day: Healthy and NonRestrictive

Hello all! It has been a while since I’ve done a what I eat in a day. As some of you know, if you’ve been following me for a while, I’m currently doing 75 Hard. Part of the challenge is to follow a diet with no cheat meals. To me, no cheat meals means no […]

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Workouts of the Week: 75 Hard Days 19-25

Thoughts on the Prior Week of 75 Hard This is the first week where the lack of sleep really got to me and the soreness from constantly working out started to hit me hard. I got out of work early one day and I immediately fell asleep on the couch. But then I woke up […]

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Kicking off 75 hard challenge

Hello all! This Thursday, April 1st, is the official kickoff for the 75 Hard challenge that I mentioned in my previous post. If you didn’t read that, let me catch you up. This challenge is 75 days. I need to do two 45 minute workouts a day, one of which must be done outdoors. I […]

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“Training” for 75 Hard Fitness Challenge

Hey guys! I came across this extreme challenge about a year ago via YouTube. When I first saw it, I was like “this is my way to finally reach my goal weight” and “I can totally do this…it’s not going to be that hard.” After researching it and trying to see how this would fit […]

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2021 fitness goals

An introduction is not needed for this so we’re going to jump right into this. I saw the most progress I’ve ever seen with my weight loss journey in 2020 and I owe the majority of that success to Beachbody and their programs. Needless to say, I will be continuing with that this year. My […]

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