Workouts of the Week: 75 Hard Days 33-39

If you are reading this in realtime, this post is late going up as it is already three days into the week. This past weekend was rough due to my endometriosis. However, as the title suggests, I’m still going strong with this challenge. I substituted my workouts that I had originally planned for the weekend […]

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Workouts of the Week: 75 Hard Days 26-32

Hello all! This week has flown by. I feel like I have taken my health and fitness to a higher level. I intensified my workouts by going from 45 minutes to an hour for most of them. I bumped up in weights for most of the moves that I do in the Beachbody program that […]

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Workouts of the Week: 75 Hard Days 19-25

Thoughts on the Prior Week of 75 Hard This is the first week where the lack of sleep really got to me and the soreness from constantly working out started to hit me hard. I got out of work early one day and I immediately fell asleep on the couch. But then I woke up […]

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