Day In the Life: 75 Hard Day 24

Hello all! I am back today with another “Day in the Life” style blog. If you’ve done 75 Hard, then you know that most days are a repeat of what you did the day before……workout, eat, workout, eat, sleep. I’m not going to complain because I have never been happier. I feel like I mention […]

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An Update On My Health Journey

Hello readers! While I was on hiatus this summer, I really focused heavily on taking better care of myself and my body. I haven’t felt this energized or felt comfortable in my own body since I was 19. I’m now 27. What does my diet look like? I have definitely been eating cleaner since summer […]

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