Workouts of the Week: 75 Hard Days 26-32

Hello all! This week has flown by. I feel like I have taken my health and fitness to a higher level. I intensified my workouts by going from 45 minutes to an hour for most of them. I bumped up in weights for most of the moves that I do in the Beachbody program that […]

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6 Things That Have Helped Me With My Fitness Journey

Hello all! I wanted to share with you all my top 5 things that have seriously helped me along my fitness journey. I’m not here to sell you on anything or say that by buying any of the products I share you’ll get those desired results. You do what works for you. I’m here to […]

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