With the new year comes millions of New Years resolutions of those wanting to lose weight. You know the deal. You’ve indulged at holiday meals and used the cold weather as an excuse to spend the entirety of the season in warm sweats wrapped in a blanket in front of your electronics. All that progress […]
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My health journey kicked off in 2020, where I started off with Beachbody working out 3-5 times a week. But then I yoyoed in the winter leading in to 2021 and gained back 10 lbs. This past year, I buckled down. I stopped worrying about fads and measuring out my food and restricting myself. I […]
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I know after some people read this, they’re going to roll their eyes and call me crazy. I work full-time, go to school part-time, create content for this blog regularly (yay!), am in the middle of prepping for NaNoWriMo, and try to live a semi-normal life. What else could I possibly juggle? Well, I’m about […]
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It has been a while since I’ve done an update on my weight loss journey. I have been heavily focused on sharing what I’m eating and my workouts, but I realize I haven’t shared any numbers in a hot minute. Scale That I Use If you’re like me and you watch a lot of fitness […]
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My favorite posts to see on YouTube as well as blogs are routines. Hair routine, morning routine, night routine….doesn’t matter I love them. So I wanted to share with you all my summer morning routine. Waking Up With me working full-time and going to school year round, I am usually still an early morning riser […]
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Hello all! This week has flown by. I feel like I have taken my health and fitness to a higher level. I intensified my workouts by going from 45 minutes to an hour for most of them. I bumped up in weights for most of the moves that I do in the Beachbody program that […]
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Hello all! I wanted to share with you all my top 5 things that have seriously helped me along my fitness journey. I’m not here to sell you on anything or say that by buying any of the products I share you’ll get those desired results. You do what works for you. I’m here to […]
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It's Just Me, Ashley 