It's Just Me, Ashley

Productive Morning Routine: Winter 2022

January 17, 2022.Reading time 8 minutes.

*Before I start, I want to point out that this is my current routine for days off of work. On days I work, I definitely don’t have time for any of this. Waking Up – 07:30 AM I have been waking up naturally anywhere from 05:30-07:30. I roll out of bed and take my time […]

Workouts of the Week: 75 Hard Days 33-39

May 5, 2021.Reading time 3 minutes.

If you are reading this in realtime, this post is late going up as it is already three days into the week. This past weekend was rough due to my endometriosis. However, as the title suggests, I’m still going strong with this challenge. I substituted my workouts that I had originally planned for the weekend […]