Back From Hiatus

I feel like a dog tucking my tail between my legs after being gone for so long. My last post was in May and it was a haphazard workout calendar thrown together. And you want to know a secret? I did maybe half the workouts. This year has been a rollercoaster. Some good. Some catastrophic. […]

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June Workout Calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday June 1Workout #1Quads/Glutes Workout #25k June 2Workout #1Metcon/Circuit Workout #2Full Body June 3Workout #1Shoulders/Abs Workout #25k June 4Workout #1Gym Circuit Workout #2Full Body June 5Workout #1Hamstrings/Glutes Workout #25k June 6Workout #1Chest/Triceps Workout #25k June 7Workout #1Back/Biceps Workout #2Full Body June 8Workout #1Quads/Glutes Workout #25k June 9Workout #1Metcon/Circuit Workout […]

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Week of Workouts

Monday – March 7 Back/Biceps 5k Tuesday – March 8 Quads/Glutes Full Body Wednesday – March 9 Metcon/Circuit 5k Thursday – March 10 Shoulders/Abs 5k Friday – March 11 Hamstrings/Glutes 45 Minute Bike Saturday – March 12 Chest/Triceps 5k Sunday – March 13 Back/Biceps 5k

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Weekly Workout: Returning to 75 Hard

Yes, you read that title right. I made my return to 75 Hard, even after I swore I wouldn’t do it again. Since starting, I’ve gone through a snow storm, an ice storm, and multiple days of rain. Quite honestly, it’s sucked. But I needed this. I wasn’t disciplined enough before and gave myself too […]

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February Workout Calendar

Sunday Monday Tuesday Wednesday Thursday Friday Saturday February 1Workout #1Shoulders/AbsWorkout #2Cardio February 2Workout #1Hamstrings/GlutesWorkout #2Cardio February 3Workout #1Chest/TricepsWorkout #2Cardio February 4Workout #1Back/BicepsWorkout #2Cardio & Abs February 5Workout #1Quads/GlutesWorkout #2Metcon/Circuit February 6Workout #1Shoulders/AbsWorkout #2Hamstrings/Glutes February 7Workout #1Chest/TricepsWorkout #2Cardio/Abs February 8Workout #1Back/BicepsWorkout #2Cardio February 9Workout #1Quads/GlutesWorkout #2Cardio February 10Workout #1Metcon/CircuitWorkout #2Cardio February 11Workout #1Shoulders/AbsWorkout #2Cardio & Abs […]

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Fitness Favorites

Clothing/Shoes Gymshark Vital Seamless 2.0 Leggings – These are a newer addition to my leggings collection, and I have them in 3 different colors and two different sizes. I know that sounds weird but let me explain. My husband had bought me the original Vital Seamless leggings in 2020, and I still have them, but […]

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What I Eat In A Day

Morning Workout Supplements Alani Nu PreWorkout Alani Nu Pump Mango Sorbet Total Calories 0 Total Protein 0g Post Workout Meal Egg & Cheese Wrap GNC Wheybolic Ripped Chocolate Peanut Butter Total Calories 210 Total Protein 34g Breakfast Fruit & Oatmeal 1 cup strawberries, .5 cup blueberries, 1 banana, 1 tbsp honey, 1 packet of Quaker […]

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Productive Morning Routine: Winter 2022

*Before I start, I want to point out that this is my current routine for days off of work. On days I work, I definitely don’t have time for any of this. Waking Up – 07:30 AM I have been waking up naturally anywhere from 05:30-07:30. I roll out of bed and take my time […]

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This Year’s Home Improvement Projects

2021 was a whirlwind for me. There were months where I worked every day, then I was moved to night shift, then I was moved back to day shift. My home life kind of got put on hold because of that. I struggled just to keep my house clean, let alone rip flooring apart. This […]

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Day in the Life: Running Errands & Being Productive

Morning Workout and Chores I was able to wake up naturally on this morning, and was shocked when I found I was up before 8:00. I’m actually starting to wake up earlier and earlier on my days off, which is nice because then I don’t feel like I’m wasting my day. It didn’t take me […]

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