Workouts of the Week: 75 Hard Days 33-39

If you are reading this in realtime, this post is late going up as it is already three days into the week. This past weekend was rough due to my endometriosis. However, as the title suggests, I’m still going strong with this challenge. I substituted my workouts that I had originally planned for the weekend […]

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Day In the Life: 75 Hard Day 24

Hello all! I am back today with another “Day in the Life” style blog. If you’ve done 75 Hard, then you know that most days are a repeat of what you did the day before……workout, eat, workout, eat, sleep. I’m not going to complain because I have never been happier. I feel like I mention […]

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Workouts of the Week: 75 Hard Days 26-32

Hello all! This week has flown by. I feel like I have taken my health and fitness to a higher level. I intensified my workouts by going from 45 minutes to an hour for most of them. I bumped up in weights for most of the moves that I do in the Beachbody program that […]

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Workouts of the Week: 75 Hard Days 19-25

Thoughts on the Prior Week of 75 Hard This is the first week where the lack of sleep really got to me and the soreness from constantly working out started to hit me hard. I got out of work early one day and I immediately fell asleep on the couch. But then I woke up […]

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Workouts of the Week: 75 Hard – Days 5-11

Four days down! These past few days, I have seen some serious progress, not in the way I look or the numbers on the scale, but in how I feel. There were mornings were I just wasn’t feeling my best (my period is so close to being here and my body is already showing major […]

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This Week’s Workout Plan

I posted over the weekend that I was “training” to try the fitness challenge 75 Hard and I promised that I would post my workouts and meals for the week! Monday Tuesday Wednesday Thursday Friday Saturday Sunday 9 Week Control Freak:Phase 1, Week 1, Workout 1 9 Week Control Freak:Phase 1, Week 1, Workout 2 […]

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“Training” for 75 Hard Fitness Challenge

Hey guys! I came across this extreme challenge about a year ago via YouTube. When I first saw it, I was like “this is my way to finally reach my goal weight” and “I can totally do this…it’s not going to be that hard.” After researching it and trying to see how this would fit […]

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Rethinking My Strategy After Dealing With My “Illness”

Before I jump into this, I will place a warning here for any gentlemen reading. I understand the topic of “that time of the month” may make you uncomfortable. If so, do not continue to read! If you’ve been following me for a while, you know then that I was diagnosed with endometriosis in 2018. […]

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a day in my life

Hello all! I get so excited when I see YouTubers post vlogs or “A Day In The Life” type of content. My life might not be that exciting, but I figured I would keep track of a typical day in my life and share it with you. If anything, this will kind of help show […]

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2021 fitness goals

An introduction is not needed for this so we’re going to jump right into this. I saw the most progress I’ve ever seen with my weight loss journey in 2020 and I owe the majority of that success to Beachbody and their programs. Needless to say, I will be continuing with that this year. My […]

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