This Week’s Workout Plan

I posted over the weekend that I was “training” to try the fitness challenge 75 Hard and I promised that I would post my workouts and meals for the week! Monday Tuesday Wednesday Thursday Friday Saturday Sunday 9 Week Control Freak:Phase 1, Week 1, Workout 1 9 Week Control Freak:Phase 1, Week 1, Workout 2 […]

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“Training” for 75 Hard Fitness Challenge

Hey guys! I came across this extreme challenge about a year ago via YouTube. When I first saw it, I was like “this is my way to finally reach my goal weight” and “I can totally do this…it’s not going to be that hard.” After researching it and trying to see how this would fit […]

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Rethinking My Strategy After Dealing With My “Illness”

Before I jump into this, I will place a warning here for any gentlemen reading. I understand the topic of “that time of the month” may make you uncomfortable. If so, do not continue to read! If you’ve been following me for a while, you know then that I was diagnosed with endometriosis in 2018. […]

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a day in my life

Hello all! I get so excited when I see YouTubers post vlogs or “A Day In The Life” type of content. My life might not be that exciting, but I figured I would keep track of a typical day in my life and share it with you. If anything, this will kind of help show […]

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2021 fitness goals

An introduction is not needed for this so we’re going to jump right into this. I saw the most progress I’ve ever seen with my weight loss journey in 2020 and I owe the majority of that success to Beachbody and their programs. Needless to say, I will be continuing with that this year. My […]

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weightloss update and future plans

Hey guys! Welcome back to my blog. It’s been a hot minute since I’ve discussed my progress with my weight-loss/fitness journey. As mentioned in my previous blog, things have been crazy to say the least. Progress Report Going back through previous blog posts where I’ve updated readers on my health journey, I realized the most […]

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Off To A Great Start…..

Hello fellow readers! 2020 is off to a great start. And I mean that sarcastically. I started off this year with the mentality that it was a new decade, and I had so much energy. This was the year that I got shit done. And then life cuts up those little lemons that I love […]

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