Day In The Life: Trying to Find A New Routine

This morning I woke up at 5:30. My sleep pattern has been so off even on work days. Really I had every intention of reading since I have been bringing my book into the bedroom in the evenings. However that didn’t happen. I just spent the next hour or so laying there petting my kittens. […]

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Healthy Grocery Shopping Tips

Hello all! Every other weekend, I gather up my husband and step-daughter and we go for our biweekly grocery run. I wanted to share with you today my basic plan of attack when wanting to stay healthy while shopping for food. It helps me save time, money, and helps me stick to my health goals. […]

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