Week of Workouts

Monday – March 7 Back/Biceps 5k Tuesday – March 8 Quads/Glutes Full Body Wednesday – March 9 Metcon/Circuit 5k Thursday – March 10 Shoulders/Abs 5k Friday – March 11 Hamstrings/Glutes 45 Minute Bike Saturday – March 12 Chest/Triceps 5k Sunday – March 13 Back/Biceps 5k

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February Workout Calendar

Sunday Monday Tuesday Wednesday Thursday Friday Saturday February 1Workout #1Shoulders/AbsWorkout #2Cardio February 2Workout #1Hamstrings/GlutesWorkout #2Cardio February 3Workout #1Chest/TricepsWorkout #2Cardio February 4Workout #1Back/BicepsWorkout #2Cardio & Abs February 5Workout #1Quads/GlutesWorkout #2Metcon/Circuit February 6Workout #1Shoulders/AbsWorkout #2Hamstrings/Glutes February 7Workout #1Chest/TricepsWorkout #2Cardio/Abs February 8Workout #1Back/BicepsWorkout #2Cardio February 9Workout #1Quads/GlutesWorkout #2Cardio February 10Workout #1Metcon/CircuitWorkout #2Cardio February 11Workout #1Shoulders/AbsWorkout #2Cardio & Abs […]

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Fitness Favorites

Clothing/Shoes Gymshark Vital Seamless 2.0 Leggings – These are a newer addition to my leggings collection, and I have them in 3 different colors and two different sizes. I know that sounds weird but let me explain. My husband had bought me the original Vital Seamless leggings in 2020, and I still have them, but […]

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Starting Your Fitness Journey

With the new year comes millions of New Years resolutions of those wanting to lose weight. You know the deal. You’ve indulged at holiday meals and used the cold weather as an excuse to spend the entirety of the season in warm sweats wrapped in a blanket in front of your electronics. All that progress […]

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December Workout Calendar

Sunday Monday Tuesday Wednesday Thursday Friday Saturday December 1Workout #1Full BodyWorkout #2Cardio December 2Workout #1Quads/GlutesWorkout #2Full Body December 3Workout #1Metcon/CircuitWorkout #2Active Stretch December 4Workout #1Shoulders/AbsWorkout #25k December 5Workout #1Hamstrings/GlutesWorkout #25k December 6Workout #1Chest/TricepsWorkout #25k December 7Workout #1Back/BicepsWorkout #25k December 8Workout #1Full BodyWorkout #2Cardio December 9Workout #1Quads/GlutesWorkout #2Full Body December 10Workout #1Metcon/CircuitWorkout #25k December 11Workout #1Shoulders/AbsWorkout […]

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A Huge Life Change and My Plans Going Forward

It is officially that time of the year. Yes, I am talking about NaNoWriMo. If you don’t know what that is, NaNoWriMo stands for National Novel Writing Month. It’s a month long event hosted in November where writers from all walks of life and all corners of the globe come together on all social media […]

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2021 fitness goals

An introduction is not needed for this so we’re going to jump right into this. I saw the most progress I’ve ever seen with my weight loss journey in 2020 and I owe the majority of that success to Beachbody and their programs. Needless to say, I will be continuing with that this year. My […]

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weightloss update and future plans

Hey guys! Welcome back to my blog. It’s been a hot minute since I’ve discussed my progress with my weight-loss/fitness journey. As mentioned in my previous blog, things have been crazy to say the least. Progress Report Going back through previous blog posts where I’ve updated readers on my health journey, I realized the most […]

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It’s NaNo Season!

Hello readers! Where The **** Have I Been? It has been a hot minute since I’ve been able to sit down and just get my thoughts out there, and I do apologize for that. At the beginning of September I had so much planned and then, as usual, life got in the way and everything […]

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Opening Up: Preparing for Surgery

Book Review

Hello and good morning. As you can tell from my utter lack of enthusiasm with my “good morning” that I’m here to open up about something that I still have trouble talking about.  In some of my previous posts, I’ve mentioned that I’ll be going in for surgery this month.  What I haven’t eluded to […]

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