Workouts of the Week: 75 Hard Days 33-39

If you are reading this in realtime, this post is late going up as it is already three days into the week. This past weekend was rough due to my endometriosis. However, as the title suggests, I’m still going strong with this challenge. I substituted my workouts that I had originally planned for the weekend […]

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Day In the Life: 75 Hard Day 24

Hello all! I am back today with another “Day in the Life” style blog. If you’ve done 75 Hard, then you know that most days are a repeat of what you did the day before……workout, eat, workout, eat, sleep. I’m not going to complain because I have never been happier. I feel like I mention […]

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Workouts of the Week: 75 Hard Days 19-25

Thoughts on the Prior Week of 75 Hard This is the first week where the lack of sleep really got to me and the soreness from constantly working out started to hit me hard. I got out of work early one day and I immediately fell asleep on the couch. But then I woke up […]

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Day (off) In The Life: 75 Hard Edition

Hello all! If you’re new here, I am currently participating in one of the most difficult, and popular, fitness/mental challenge ever. 75 Hard. I’m not going to boor you with the details. Check out some of my previous posts to find out more, or just Google it. But I wanted to share with you today […]

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6 Things That Have Helped Me With My Fitness Journey

Hello all! I wanted to share with you all my top 5 things that have seriously helped me along my fitness journey. I’m not here to sell you on anything or say that by buying any of the products I share you’ll get those desired results. You do what works for you. I’m here to […]

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Rethinking My Strategy After Dealing With My “Illness”

Before I jump into this, I will place a warning here for any gentlemen reading. I understand the topic of “that time of the month” may make you uncomfortable. If so, do not continue to read! If you’ve been following me for a while, you know then that I was diagnosed with endometriosis in 2018. […]

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a day in my life

Hello all! I get so excited when I see YouTubers post vlogs or “A Day In The Life” type of content. My life might not be that exciting, but I figured I would keep track of a typical day in my life and share it with you. If anything, this will kind of help show […]

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weightloss update and future plans

Hey guys! Welcome back to my blog. It’s been a hot minute since I’ve discussed my progress with my weight-loss/fitness journey. As mentioned in my previous blog, things have been crazy to say the least. Progress Report Going back through previous blog posts where I’ve updated readers on my health journey, I realized the most […]

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May Fitness Challenge

Hello readers! With the current quarantine situation, gyms are still closed. However, that does not mean that we have to forego our health just because we are stuck at home. I’ve passed that curve of feeling sorry for myself about not being able to do anything, and have taken steps to get myself back on […]

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A Life Update

It has been a while since I have posted anything, be it social media or here on the blog.  Things have been crazy weird and stressful, and that goes way back before this Covid-19 that’s gotten us down lately.  It’s taken a while for me to get to this point but I feel like I […]

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