November Workout Plan: Still On Night Shift

Sunday Monday Tuesday Wednesday Thursday Friday Saturday November 1Workout #1Chest/TricepsWorkout #2Full Body November 2Workout #1Back/BicepsWorkout #2Full Body November 3Workout #1Quads/GlutesWorkout #25k November 4Workout #1Metcon/CircuitWorkout #25k November 5Workout #1Full BodyWorkout #2Active Stretch November 6Workout #1Shoulders/AbsWorkout #2Cardio November 7Workout #1Hamstrings/GlutesWorkout #2Full Body November 8Workout #1Chest/TricepsWorkout #25k November 9Workout #1Back/BicepsWorkout #25k November 10Workout #1Quads/GlutesWorkout #2Full Body November 11Workout […]

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October Workout Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday October 1Workout #1Yoga Workout #245 minute walk October 2Workout #1Shoulders/AbsWorkout #25k October 3Workout #1Hamstrings/GlutesWorkout #25k October 4Workout #1Chest/TricepsWorkout #2Full Body October 5Workout #1Back/BicepsWorkout #25k October 6Workout #1Quads/GlutesWorkout #25k October 7Workout #1Metcon/CircuitWorkout #25k October 8Workout #1Full BodyWorkout #2Full Body October 9Workout #1Shoulders/AbsWorkout #2Active Stretch October 10Workout #1Hamstrings/GlutesWorkout #2Full Body […]

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Looking Back at September 2021

Hello all! I wanted to look back at the month of September and see how I fared for the month. I know I started off on such a strong foot and kept that momentum through the entirety of the month but I wanted to see specifically how I did with some of my goals for […]

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Day in the Life: Trying to Stay Sane

Hello all! I always seem to start these off by saying that this is one of the few days off that I have. Unfortunately, this is another one. I had just come off another 3 week drive of working every single day. The day I decided to do this was a Friday starting my 3-day […]

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I Have My Work Cut Out For Me

Hello all! Whatever streak I had going in July has officially ended for me. And I’m not mad about it. I needed these past few weeks to re-center myself in order to pick up strong again. And I’m going to tell you why. Reading Fails First, let’s talk about my ridiculous TBR. So I shot […]

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Day In The Life: Sunday Reset

Hello all! As you know, if you’ve read some of my recent blogs, I recently tested positive for Covid-19. Believe me, I am already scheduling my vaccine, hopefully by the time this blog goes live. I am almost entirely symptom free, albeit a lingering cough. It’s no where near as bad as it was, so […]

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Weekend In the Life: Hair Appointments & Being Productive!

Hello all! I love doing these day in the life blogs so I decided what better day to share than one that was so productive! There wasn’t much though to put just for one day, so I decided to spread it out over the entire weekend. Friday I was able to wake up naturally this […]

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Hitting That Refresh Button

I am going to come right out and say that I failed 75 Hard. 10 days until the finish line, I just stopped. Mentally, I was fine. I wasn’t depressed. I wasn’t stressed out. I made the conscious decision to stop. Hard core 75 Hard enthusiasts will say that my “bitch voice” got the better […]

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Workouts of the Week: 75 Hard Days 47-53

Hello all! This is going up mid-week again. I haven’t fallen off track in any way. It’s just one of those times where the week got away from me. At the time that this is going live, I have officially finished 9 Week Control Freak. I actually cried when I finished the last workout. That […]

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Workouts of the Week: 75 Hard Days 40-46

Hello all! I am going hard this week in my workouts as I noticed a change in my body last week. My afternoon walks are the highlight of my day. It’s just me and the road and my music. I live for that time to get away from everything and destress. It’s also where I […]

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