Weightloss Update: July 2021

It has been a while since I’ve done an update on my weight loss journey. I have been heavily focused on sharing what I’m eating and my workouts, but I realize I haven’t shared any numbers in a hot minute. Scale That I Use If you’re like me and you watch a lot of fitness […]

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What I Eat In A Day: Healthy and NonRestrictive

Hello all! It has been a while since I’ve done a what I eat in a day. As some of you know, if you’ve been following me for a while, I’m currently doing 75 Hard. Part of the challenge is to follow a diet with no cheat meals. To me, no cheat meals means no […]

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