Weightloss Update: July 2021

It has been a while since I’ve done an update on my weight loss journey. I have been heavily focused on sharing what I’m eating and my workouts, but I realize I haven’t shared any numbers in a hot minute. Scale That I Use If you’re like me and you watch a lot of fitness […]

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Hitting That Refresh Button

I am going to come right out and say that I failed 75 Hard. 10 days until the finish line, I just stopped. Mentally, I was fine. I wasn’t depressed. I wasn’t stressed out. I made the conscious decision to stop. Hard core 75 Hard enthusiasts will say that my “bitch voice” got the better […]

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