December Workout Calendar

Sunday Monday Tuesday Wednesday Thursday Friday Saturday December 1Workout #1Full BodyWorkout #2Cardio December 2Workout #1Quads/GlutesWorkout #2Full Body December 3Workout #1Metcon/CircuitWorkout #2Active Stretch December 4Workout #1Shoulders/AbsWorkout #25k December 5Workout #1Hamstrings/GlutesWorkout #25k December 6Workout #1Chest/TricepsWorkout #25k December 7Workout #1Back/BicepsWorkout #25k December 8Workout #1Full BodyWorkout #2Cardio December 9Workout #1Quads/GlutesWorkout #2Full Body December 10Workout #1Metcon/CircuitWorkout #25k December 11Workout #1Shoulders/AbsWorkout […]

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