Hello readers! My husband and I had sort of started setting up a home gym prior to Covid and the gyms shutting down. When everything shut down in March of 2020, it really set things in motion for us to put more money and investment into it. That was really the biggest thing that kept […]
Hello all! This is going up mid-week again. I haven’t fallen off track in any way. It’s just one of those times where the week got away from me. At the time that this is going live, I have officially finished 9 Week Control Freak. I actually cried when I finished the last workout. That […]
Hello all! This week has flown by. I feel like I have taken my health and fitness to a higher level. I intensified my workouts by going from 45 minutes to an hour for most of them. I bumped up in weights for most of the moves that I do in the Beachbody program that […]
Hello all! I wanted to share today some of the foods that I started buying when just starting out with my fitness/weight loss journey. If you’re a little lost or unsure where to start your journey, maybe some of these things will steer you down the right path. When I first started out, I had […]
Hello all! I wanted to share with you all my top 5 things that have seriously helped me along my fitness journey. I’m not here to sell you on anything or say that by buying any of the products I share you’ll get those desired results. You do what works for you. I’m here to […]
This year is winding down and quite honestly I couldn’t be happier that it’s almost over. However I promised myself that I would finish this year on a high note and that’s what I’m going to do. Since my last update in August, I’ve been on and off with my workouts and diet and I’ve […]