Workouts of the Week: 75 Hard Days 19-25

Thoughts on the Prior Week of 75 Hard This is the first week where the lack of sleep really got to me and the soreness from constantly working out started to hit me hard. I got out of work early one day and I immediately fell asleep on the couch. But then I woke up […]

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My Work Day Morning Routine

Hello readers! I wanted to share with you all my routine that I’ve sort of gravitated into for days that I have to work. I’ve shared this in the past, but if you’re new, I work a 12-hour shift working at a pharmaceutical company for which I have roughly a 1 hour commute. Thankfully, with […]

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a day in my life

Hello all! I get so excited when I see YouTubers post vlogs or “A Day In The Life” type of content. My life might not be that exciting, but I figured I would keep track of a typical day in my life and share it with you. If anything, this will kind of help show […]

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