07:00 Let me start out by saying that this was my day off and so the last thing I wanted to hear was an alarm blaring at 7 in the morning. And no, it wasn’t mine. Anyone else’s significant other set an alarm and then it doesn’t wake them up but you’re left glaring at […]
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Morning Workout Supplements Alani Nu PreWorkout Alani Nu Pump Mango Sorbet Total Calories 0 Total Protein 0g Post Workout Meal Egg & Cheese Wrap GNC Wheybolic Ripped Chocolate Peanut Butter Total Calories 210 Total Protein 34g Breakfast Fruit & Oatmeal 1 cup strawberries, .5 cup blueberries, 1 banana, 1 tbsp honey, 1 packet of Quaker […]
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday December 1Workout #1Full BodyWorkout #2Cardio December 2Workout #1Quads/GlutesWorkout #2Full Body December 3Workout #1Metcon/CircuitWorkout #2Active Stretch December 4Workout #1Shoulders/AbsWorkout #25k December 5Workout #1Hamstrings/GlutesWorkout #25k December 6Workout #1Chest/TricepsWorkout #25k December 7Workout #1Back/BicepsWorkout #25k December 8Workout #1Full BodyWorkout #2Cardio December 9Workout #1Quads/GlutesWorkout #2Full Body December 10Workout #1Metcon/CircuitWorkout #25k December 11Workout #1Shoulders/AbsWorkout […]
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Hello all! This day was meant to be like a rest day for me as it was so rainy out and our house was cold. I didn’t want to do anything but I had so much that I had to get done that I just had to suck it up and plow through the day. […]
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This past week has been absolute hell. Getting Covid was the last thing I needed to deal with. I spent the entire weekend barely able to move and practically coughing up my lungs. It’s been almost a week since my first symptoms started, first coughing, then fever and eventually loss of taste and smell. I’m […]
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Hello all! I get so excited when I see YouTubers post vlogs or “A Day In The Life” type of content. My life might not be that exciting, but I figured I would keep track of a typical day in my life and share it with you. If anything, this will kind of help show […]
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It's Just Me, Ashley 